Mini Diet Update

Last night I had 1 cup of macaroni and cheese and a TINY piece of buffalo chicken along with my salad. I had to eat the tiny piece of chicken just to taste the new recipe I had cooked for Anthony. I ate the salad first and then the chicken. Once I got halfway through the macaroni and cheese I was full! YAY. So I put the remaining 1/2 cup in the fridge for tomorrow.

This morning I tried eating breakfast. I had 1 cup of corn flakes with 1/3 cup of fat free Lactaid and this was about 145 calories. So my calorie intake is now right at about 828 like I want it to be, all though it may go over just a little on some days. I ate the cereal at 6:30 am and started feeling very hungry and calorie deprived (tired and shaky) at around 10:30 am. I eat lunch at 12 so this was a bit of an issue. I tried drinking water to help the shakiness thinking that maybe I was dehydrated. It helped a little bit and I felt better by 11 but ultimately I know my body wanted food. I am thinking that maybe my body reacted this way because it is not used to eating breakfast. I am not sure if I should keep eating breakfast in hopes I will get used to it and adjust or if I should stop eating breakfast to prevent this.

We shall see.